Tom starts a walking club. "Come with us, Mia!" he says. 🥾
"How often do you walk?" asks Mia. "Every Saturday," says Tom.
Mia joins the club. Two kind neighbours come too. They walk through the park.
Now Mia walks twice a week — with the club, and on her morning run. 🏞️
She puts a little chart on her fridge. Every walk, she adds a gold star. ⭐
"How often do you exercise?" Rosa asks Mia. "Three times a week now!"
Mia feels strong and happy. And she has new friends, too. 😊